My Precision Nutrition Story

Today our assignment is to tell our Precision Nutrition Story. Part of my story is in all the numbers and graphs on the PN site, but most of it is in my head. Today, I'm determined to be positive, in spite of the numbers. Here are the things I see,...

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A Fitness Mission Statement

I'm trying really hard to get back into Precision Nutrition. I really lost the thread in New Zealand when it was so hard to work out each day and I didn't have too much choice over my foods. Then the letdown after New Zealand left me really floudering....

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As It Always Is With Me: Ground to a Halt

Steady progress doesn't seem to be possible with me, and I am taking a very real risk of drowning right now. I am feeling overwhelmed, now that I'm back from 6 weeks of travel and have been back for about 10 days. I feel keenly all that I'm supposed...

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